Mushroom Cauliflower Rice Skillet #vegan #meatless

For what reason do I adore skillet formulas? All things considered, the appropriate response is so straightforward: it's simple and brisk to make and tidy up is a breeze. For a bustling mother like me, these three are significant when I'm cooking.

I additionally like the way that you can generally sneak some vegetable in these skillet formulas. Don't you concur? I cherish including some asparagus, sweet potato, broccoli, green beans, and, obviously, cauliflower.

This one is incredible in light of the fact that it's so flexible and runs well with all the fixings. Cauliflower rice is my thing right now.

This Mushroom Cauliflower Rice Skillet is made with all these straightforward fixings that the entire family will appreciate and all the more significantly these are for the most part extraordinary veggies for your body.

I need to state that this Mushroom Cauliflower Rice Skillet formula is scrumptious all alone. So in the event that you are veggie lover or vegetarian, this is the ideal supper formula for you.

Also try our recipe Sticky Sesame Cauliflower

This Mushroom Cauliflower Rice Skillet is a delicious low-carb, paleo, whole30 and vegan/vegetarian main dish for dinner. And, it’s done in only 20 minutes.

Ingredients

•  2 tbsp extra-virgin olive oil
•  1 stick celery — sliced
•  ½ cup onion — chopped
•  1 big garlic clove — minced
•  3 cups mushrooms — sliced
•  14 oz. 400g cauliflower rice (see instructions below on how to make the cauliflower rice)
•  1/3 cup organic vegetable broth
•  Soy sauce to taste — If you are on Whole30 or following gluten-free/paleo diet you should use Coconut Aminos or Teriyaki it's a  soy sauce alternative.
•  2 cups spinach
•  Salt and black pepper to taste
•  1 tbsp fresh parsley — chopped

Instructions

1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
2. In a large skillet add olive oil over medium heat.
3. Add onions and celery and cook until tender about 5 minutes.
4. Add garlic and cook for 30 seconds.
5. Add mushroom and sauté until it’s cooked through.
6. Add the cauliflower rice, the vegetable broth, and soy sauce. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy.
7. Add spinach and cook for 2 minutes. Season with salt and pepper to taste.
8. Garnish with chopped fresh parsley before serving. Enjoy!

Read more our recipe Banana Oatmeal Smoothie

For more detail : https://bit.ly/2OOv9F3