Here's one of the better thoughts I have: A flavorful, velvety smoothie that preferences sweet, similar to pineapple, however has the nourishment of spinach and avocado. Drink thy veggies.
To get the smoothest, creamiest smoothie without bits of spinach, a powerful blender is prescribed. The two noteworthy players here are Blendtec and Vitamix. Both are extraordinary! I have a Blendtec at home yet I utilize a Vitamix in culinary school. Simply make certain to include your fluids first (for this situation, water).
Spinach is high in niacin, zinc, protein, fiber, nutrients A, C, E and K, thiamin, nutrient B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. Different fixings in this smoothie, avocado and pineapple, have their very own complimentary medical advantages including expanded nutrient and mineral retention and loads of solid fat.
Also try our recipe Pineapple Coconut Smoothie
Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.
Ingredients
- ¾ cup water
- 2 cups frozen pineapple chunks thawed
- 1 medium ripe avocado halved and pitted
- 2 cups spinach
- ½ cup ice cubes
Instructions
- Combine all ingredients in a blender in the order listed. Blend until smooth.
Read more our recipe : The Best Chocolate Buttercream Frosting
For more detail : https://bit.ly/2u1denc
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