Smart dieting does not imply that you need to avoid flavor and this Cajun Asparagus and Sausage Skillet conveys the flavor. Stacked with huge amounts of veggies and delicious zest, this frankfurter skillet is a speedy and simple weeknight feast that you can make in around 40 minutes. Your family won't understand they are eating a solid formula when you serve them this Cajun enhance blast.
This Spicy Cajun Asparagus and Sausage Skillet is the snappy and simple supper your family needs! Stuffed with occasional veggies and significantly more flavor this feast is sound, new and ideal for a bustling weeknight dinner.
Brilliant, fresh asparagus and delicate red potatoes make this a formula your family is certain to adore. It's extraordinary for those that are whole30 glutenfree dairyfree and sugarfree as well!
The thought for this formula really originated from my sister (expresses gratitude toward Aub!). She's a bustling mother of the universes cutest baby and completely sees exactly how hard it is cook with children around on a period limit.
You wouldn't believe that a multi year old would be that occupied yet between swim practice and move and preschool occasions there is not really whenever for long, repetitive formulas. This is a brisk go to supper that the child will eat and the grown-ups will really appreciate.
Also try our recipe Kielbasa and Potato Skillet
This Spicy Cajun Asparagus and Sausage Skillet is the quick and easy dinner your family needs! Packed with seasonal veggies and even more flavor this meal is healthy.
Ingredients
- 1 Bunch Asparagus Chopped into 2" pieces
- 2 Cups Water
- 4 Red Potatoes Cubed
- 2 Carrots Sliced into 1/4" pieces
- 1 Green Bell Pepper Diced
- 1/2 Medium Yellow Onion Diced
- 1 Package/14 oz Smoked Sausage Sliced into 1/2" pieces
- 2 Tsp Cajun Seasoning
- 1/2 Tsp Salt
- 1/2 Tsp Black Pepper
Instructions
- Prepare all ingredients by dicing and chopping all vegetables and the sausage. Bring the 2 cups of water to a boil in a medium sized pan.
- Add chopped asparagus to boiling water and set timer for 5 minutes. While asparagus is boiling, add oil to a skillet over medium heat and add potatoes and add potatoes and carrots in a single layer.
- Once asparagus has boiled for 5 minutes and turned bright green drain pot and set aside. Allow potatoes and carrots to cook for 15 minutes or until they begin to soften.
- Push potatoes and carrots to the edges of the skillet and add onions, peppers, and sausage to skillet. Add seasoning to skillet and cook for an additional 10 minutes or until onions have softened and sausage has browned.
- Add asparagus to skillet to and throughly mix all ingredients so they have all been evenly coated in the seasoning. Serve warm.
Recipe Notes
Amount of seasoning can be adjusted to taste if too spicy.
Source : https://bit.ly/2sPZZn3
Read more our recipe Chicken Cheese and Pesto Quesadilla
0 Comments