Paleo Lemon Butter Chicken #whole30 #healthy

Paleo Lemon Butter Chicken #whole30 #healthy

This is in fact Lemon Ghee Chicken, however margarine just sounds better. These thighs are covered in a heavenly sauce that comprises of ghee, coconut cream, garlic, lemon get-up-and-go and squeeze, and new rosemary.

It is poured everywhere throughout the thighs then they are heated making it a truly simple dinner! Thighs are likely my preferred bit of chicken to utilize on the grounds that they're reasonable, succulent, and simple to eat.

This dinner meets up speedy, and keeping in mind that it bakes for a brief period, it's everything hands off. You can without much of a stretch be setting up a side dish or doing whatever else you have to do. You will love the way simple and reasonable this supper is. A delightful, sound supper that everybody will appreciate! Another scrumptious Whole30 formula to add to your menu.

Also try our recipe Rosemary Garlic Butter Pork Chops

Paleo Lemon Butter Chicken #whole30 #healthy


A delicious Whole30 meal. Fresh rosemary, ghee, coconut cream, and lemon make the most delicious sauce ever!! Gluten free, dairy free, and Whole30.

INGREDIENTS

  • 8 chicken thighs, bone-in skin-on
  • 1 lemon, zested and juiced
  • 3 tablespoons ghee
  • 1/4 cup coconut cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh rosemary


INSTRUCTIONS

  1. Preheat the oven to 375° and place the chicken thighs skin side down in a 13x9 pan.
  2. Sprinkle lightly with salt then flip over so the skin side is up. Set aside.
  3. In a medium saucepan, combine lemon zest and juice, ghee, coconut cream, garlic powder, salt, and rosemary.
  4. Stir over medium heat until everything is well combined.
  5. Pour the mixture over the thighs and bake for 40-45 minutes or until they reach 165°.
  6. If you want the skin crispy, turn up the oven to 500° and bake for another 5-10 minutes.


Read more our recipe : One Pan Cheesy Jalapeño Chicken

Source : https://bit.ly/2BmLRqj

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