Turmeric + orange + ginger + carrots all zoomed around together in your blender? Sounds bizarre, I know. It's flavorful. Let's face it, with or without solid goals, despite everything I need my sustenance to taste great. This resembles an Orange Julius with a little gingery punch.
Turmeric is a dietary powerhouse. It contains calming curcumin which has been touted to help everything from malignant growth to weight reduction to a million-ish different illnesses in the middle. The little sprinkle of dark pepper expands the bioavailability of the curcumin making this smoothie additional bravo.
You get the chance to drink squeeze however knock off two or three servings of leafy foods off your rundown. Utilizing your powerful blender, you can drop the oranges and carrots in and mix them into juice. It's the simplest breakfast on the planet (as most smoothies may be.) Blend, drink, and go.
Also try our recipe Orange Julius Smoothie
This delicious Orange Ginger Turmeric Smoothie is the perfect winter pick-me-up. It's as tasty as it is healthy. You definitely want to add it to your clean eating recipe list!
INGREDIENTS
- 2 naval oranges, quartered and peeled
- 1 large carrot, chopped
- 1 1-inch piece of ginger, peeled
- 1 – 1/2-inch piece of turmeric, peeled (or 1 teaspoon powdered turmeric)
- A pinch of black pepper
INSTRUCTIONS
- Add all the ingredients + 1 cup of ice cubes to your high-powered blender (I love my Vitamix for this) and blend on high until smooth. Add up to a cup of water for a more juice-like smoothie.
Read more our recipe : Twix Cookies
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