Simply help your body out and make this tasty cancer prevention agent rich, high-fiber solid avocado chickpea serving of mixed greens for supper today around evening time!
On the off chance that it's similarly as "warm" where you live as it was here two days prior, you'll really value this scrumptious avocado chickpea plate of mixed greens!
What am I saying, you'll value it, regardless of whether it's not warm where you are at the present time – it's sooo great. This objective appears to be so natural and possible, however even as somebody who cherishes vegetables, I battle to achieve that objective consistently.
This formula is without gluten and veggie lover, yet not sans nut, sans dairy or vegetarian. Anyway you can without much of a stretch make it every one of these things, by not including feta cheddar (goodness amazing, presently it's sans dairy and veggie lover) or walnuts (sans nut). These augmentations are totally discretionary and they shouldn't influence the taste that much.
Also try our recipe Tomato Quinoa Salad
Having this delicious healthy avocado chickpea salad again for dinner tonight. It was sooo refreshing! A great high-fiber recipe, full of antioxidants and very easy and quick to make - perfect for summer!
Ingredients
- 1 cup chickpeas (canned, rinsed and drained)
- 1 cucumber (medium sized)
- 1 red pepper
- ½ avocado
- 3 cherry tomatoes (optional)
- 1 small radish
- ½ cup spinach
- ½ cup arugula
- 1/3 cup parsley
- 5 olives, pitted
- 1-2 scallions
- 1 tbsp vinegar
- 1 tbsp olive oil
- Some feta cheese (optional)
- 1 tbsp ground walnuts (optional)
- Black pepper, salt to taste.
Instructions
- Chop cucumber, red pepper, radish, spinach, arugula, parsley, olives. Quarter tomatoes (optional), slice thinly scallions and chop the avocado.
- In a large salad bowl combine chickpeas, everything you just chopped, add vinegar and olive oil. Optionally you can add feta cheese - I just crumble it in my hands - no need for chopping; and ground walnuts. Have a taste and if needed - add salt & pepper.
- Serve!
Read more our recipe : Cake by the Ocean Cocktail
For more detail : https://bit.ly/2Sds99X
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