Mushroom & Walnut Spicy #vegan #italianfood

Meet our fiery healthy interpretation of an incredible italian exemplary: a Mushroom and Walnut "Bolognese" that requires just normal, plant-based fixings. It is so delectable and flavourful we for the most part eat up it in under the flicker of an eye!

The sauce is pressed loaded with flavor because of the fair blend of herbs, flavors and toppings. Aside from rushing to make, it is additionally an extraordinary cooler inviting formula that always spares our butts at whatever point we work late and don't crave cooking.

We as a rule serve it with spelt or quinoa spaghetti with a sprinkle of vegetarian parmesan "cheddar", yet we're supposing it would be incredible over some pureed potatoes or maybe in a veggie lasagna. Give this one a proceed to tell us how it went!

Also try our recipe Homemade Vegetarian Chili

A vegan, spicy take on a great italian classic. 100% plant-based, healthy and delicious!

INGREDIENTS

• 2 tbsp cold-pressed olive oil
• 1 large onion, finely chopped
• 2 large garlic cloves, center germ removed and
• finely chopped
• 450 gr. cremini mushrooms, half sliced and half cut
• into fine strips
• 1 cup | 100 gr. walnuts, finely chopped
• 2 plum tomatoes, roughly chopped
• 2 400 ml. cans peeled, chopped tomatoes
• 2 tbsp apple cider vinegar
• 1 tbsp organic tomato paste
• 1 tbsp dried oregano
• 1 tbsp dried basil
• 1 tsp ground cumin
• 1 tsp paprika powder
• 1/4 tsp ( or more ) dried chili flakes
• sea salt & black pepper to taste

INSTRUCTIONS

1. Heat up the olive oil in a pot or wide sauce pan on medium heat.
2. Add the chopped onions and garlic and sauté for 2-3 minutes until the
3. onions become translucent — but not brown.
4. Add the cremini mushrooms and cook for 6-8 minutes, during which
5. the mushrooms will release their water.
6. Once this water has completely evaporated and the mixture is fairly
7. dry, add all the herbs and spices, the apple cider vinegar and tomato
8. paste. Mix well to ensure the mushrooms are well coated in the spices.

For more detail : http://bit.ly/2UeHP9Y

Read more our recipe Creamy Spinach Tortellini