Mexican Fried Brown Rice

I adore it when modest, super-solid fixings meet up in an absolutely unfussy approach to make something that looks and possesses a flavor like a party.

Mexican Fried Brown Rice is one of my go-to suppers. It's shoddy, solid and delectable! Veggie lover, gluten free and made with entire fixings.

Mexican Fried Brown Rice has bunches of protein, fiber, nutrients and supplements, it's vegetarian and four hungry individuals can eat their fill and have an incredible time doing it for a couple of bucks. In the event that it was any progressively impeccable it would wash the dishes a while later.

The dark colored rice and dark beans make this astoundingly shabby and solid. I like to cook dark beans sans preparation since they're less expensive than canned, in addition to… they're not canned. Skirting the sodium and additives in canned beans is a smart thought.

I like to cook an entire pack on the double (it's simply going on out of sight while I do other stuff), at that point separate them into cooler sacks and use them as I requirement for the following month.

Also try our recipe Easy Vegan Fried Rice

Mexican Fried Brown Rice is one of my favorite meals. Cheap, healthy and delicious!

Ingredients

• 2 Tbs olive oil
• 5 cloves garlic, minced
• 2 tsp chili powder
• 1 1/2 tsp cumin
• 1/2 tsp paprika (I like smoked)
• 1/2 tsp oregano
• 1/2 tsp red pepper flakes
• 1 medium onion, white or purple, chopped
• 1 bell pepper or 3 mini bell peppers (red or orange), chopped
• 1 roma tomato, chopped
• 2 c corn kernels, fresh or frozen
• 2 c cooked brown rice
• a 15 oz. can salt free black beans (or 1 3/4 c black beans cooked from scratch)
• 1/2 cup cilantro leaves, torn
• 1/4 tsp salt
• black pepper to taste

Instructions

1. Combine the oil and garlic in a large saucepan or wok.
2. Heat on low about 5 minutes, stirring occasionally. Add the chili powder, cumin, paprika, oregano and red pepper flakes and simmer and stir another 5 minutes.
3. Add the onion and pepper. Turn the heat up a bit and saute for 5 minutes.
4. Add the tomato and corn and saute for another 5 minutes.
5. Add the brown rice and saute 5 more minutes. Fold in the beans, cilantro and salt. Add some black pepper and any additional seasonings you like to taste.

Source : https://bit.ly/2xIdJ5t

Read more our recipe Healthy Shrimp Scampi with Zucchini Noodles