Easy Cauliflower Fried Rice #vegan #lowcarb

On the off chance that you adore seared rice, however hate the carb check that accompanies it, you'll cherish this Easy Cauliflower Fried Rice formula. It's prepared in under 20 minutes and it's stacked with veggies, for example, cauliflower, onions, carrots, and green peas.

Additionally, it's low-carb, without gluten (on the off chance that you use sans gluten soy sauce), and veggie lover. It very well may be vegetarian as well in the event that you substitute eggs for tofu.

You can make cauliflower browned rice in all respects rapidly in light of the fact that every one of the veggies utilized in this formula cook exceptionally quick. The main thing that gives you a smidgen of work is cutting the cauliflower into florets and beating them in a sustenance processor for around 30 seconds.

When it's set, you slash the onions and carrots and mince the garlic. At that point, all is set to begin cooking. Cook the eggs first and after that include the remainder of the fixings into the skillet. Blend everything admirably until all is completely cooked.

Best of all, every one of the fixings are so straightforward you most likely as of now have them in your kitchen/wash room. Without a doubt, you don't require a shopping list for this formula. It's a sound supper for your entire family. It's fill of veggies and on the off chance that you like, you can include significantly more veggies in like broccoli, celery, or even cabbage.

Also try our recipe Easy Vegan Fried Rice

This Easy Cauliflower Fried Rice recipe is ready in less than 20 minutes and it’s loaded with veggies such as cauliflower, onions, carrots and green peas.

Ingredients

•  1 medium head of cauliflower — cut into florets
•  2 tablespoons sesame oil
•  3 eggs — beaten ( for vegan replace eggs to tofu)
•  ½ cup white onion — diced
•  1 cup carrot — diced (you replace carrot for orange bell pepper to make it low-carb)
•  2 garlic cloves — minced
•  1 cup frozen green peas — you can replace green peas for green bell pepper to make it low-carb or Whole30
•  2 tablespoons gluten-free soy sauce or coconut aminos if you're doing Whole30
•  Fresh black pepper for taste
•  6 green onions — minced
•  Sesame seed for garnishing

Instructions

1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it's a rice-like consistency.
2. In a large skillet, add 1 tablespoon of sesame oil over medium heat. Add the eggs and stir them until they are cooked. Set aside.
3. In the same skillet, add one more tablespoon of sesame oil, onion, carrot, and garlic. Cook until the veggies are fully cooked.
4. Add the cauliflower rice, green peas, soy sauce, black pepper, and the cooked eggs. Mix everything well to combine. Be careful to not overcook a lot the cauliflower otherwise it will become soggy.
5. Before serving, top with green onions and sesame seed. Enjoy!

Read more our recipe Broccoli Cheese Bites

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