These dark bean and sweet potato tacos have turned into another fixation in our home. Nonetheless, of late we have turned into somewhat tired of them and needed to concoct an option for our morning meal schedule… sweet potato tacos!
These Black Bean and Sweet Potato Tacos are sans gluten and veggie lover. They make an incredible breakfast, lunch or supper taco formula. That is prepared in less than 30 minutes!
As yet needing to have the capacity to concoct something rather rapidly, the sweet potatoes are cubed up little so they can be cooked completely in a skillet.
There is no broiler pre-warming or preparing required with these sweet potato tacos, either!! Essentially toss your fixings in a skillet and sauté away.
Regardless of whether you are veggie lover, gluten free, needing to eat healthy, or simply requiring an adjustment in your morning meal or lunch schedule… these Black Bean and Sweet Potato Tacos could conceivably be your answer!!
Also try our recipe Cilantro-Lime Vegan Tacos
Black Bean & Sweet Potato Tacos | A gluten free and vegetarian taco full of refried black beans, sweet potatoes, cilantro and cheese! They make a great breakfast, lunch or dinner taco recipe.
Ingredients
- 4 cups sweet potatoes peeled, cut into 1/2-inch cubes
- 2-3 Tbsp. olive oil
- 1 small sweet onion finely diced
- 2 cloves garlic crushed
- ½ tsp. salt
- ¼ tsp. pepper
- 1 cup refried black beans
- 1-2 Tbsp. coconut oil optional
- 8 corn tortillas
- ½ cup cheese *can use vegan cheese
- Cilantro
Instructions
- In a large skillet place olive oil and sweet potatoes. Cover skillet and cook over medium heat for 5-7 minutes, stirring occasionally.
- Add onions, garlic, salt and pepper. Continue cooking over medium heat for 12-15 minutes, or until sweet potatoes are cooked through.
- Optional: In a separate skillet over medium heat, add one tablespoon coconut oil and 2-3 tortillas. Heat up tortillas for 1-2 minutes on each side. Remove tortillas and place on a paper towel to remove excess oil. Repeat with remaining tortillas.
- For serving, fill each tortilla with 2 tablespoons black beans and equal amounts of the sweet potato/onion mixture. Top with cheese and cilantro and enjoy!
Read more our recipe Burger Bowls (Whole30, Paleo, Low Carb)
For more detail : https://bit.ly/2AL5nwj
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